CAN SPORTSWEAR HELP YOU LOSE WEIGHT AND GAIN MUSCLE ?
The fashion industry has been dominated by athleisure and sportswear. Everyone has welcomed the movement, from supermodels to influencers to celebrities. Apart from being relaxed, it gives us the impression of someone who leads a safe lifestyle and has their life under control. If it grows in popularity, so do the rumours. More people want to know how it affects the body. Is the entire sportswear effect all in your head, or does it really help you get something out of your workout? When you look like an athlete, you'll be more motivated to stay in shape. You will wear it more frequently if it straddles the line between streetwear and activewear. You'll be more motivated to go to the gym as a result of this. It's not the most ideal analogy, but it works. You should dress the way you feel until you start feeling better about yourself. It's a feedback loop because the clothes you wear reflect your inner inspiration. I'm in a good mood, so I'll put on clothes that...